“Destructive activities also tend to leave you feeling compelled to continue rather than feeling in control of your decision.”[1] What a powerful statement. This is highly prevalent in video games, in the need to reach the next level, or play just one more match. But it also shows up in the draw to stay up-to-date on every sit-com, or to take illegal drugs. I’ve certainly felt this compulsion in my own life. Hopefully in the future when I feel compelled to continue it will set off a warning in my mind that gives me the resolve to take control.
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